Weigh-in number 5

After my super late update on weigh-in number 4, I thought I'd share weigh-in number 5 at once. As usual, let's start by looking back:

On October 26th, the scales showed the following:

Weight	111,4 kg
BMI	36,4
Fat %	40,3 %
Fat mass	44,9 kg
Total body water	48,7 kg

Today, on November 24th, the scales showed:

Weight	102,9 kg
BMI	33,6
Fat %	32,5 %
Fat mass	33,4 kg
Total body water	50,9 kg

To summarize:

Weight	-8,5 kg
BMI	-2,8
Fat %	-7,8 %
Fat mass	-11,5 kg
Total body water	+2,2 kg

Total: 

Weight	-35,7 kg
BMI	-11,7
Fat %	-14,3 %
Fat mass	-31,5 kg
Total body water	-3,1 kg

I was wearing tights at my weigh-in today and asked my instructor if I should take them off since the scale measures body fat etc. He said we could try with the tights and take them off in case the numbers seemed inaccurate. He felt that the fat% and fat mass seemed odd so he asked me to take the tights off. When I did the scales showed an even lower fat% and fat mass :-)

REALLY pleased with this week's results, 8,5 kg lost but 11,5 kg of fat lost! :-)

Weigh-in number 4

Ooops! I totally forgot to update the blog for a few weeks, and when I did, it wasn't with the weigh-in results... So, here are the results from 4 weeks ago. Let's start by looking back:

On September 28th, the scales showed the following:
 

Weight	118,3 kg
BMI	38,6
Fat %	43,6 %
Fat mass	51,6 kg
Total body water	48,8 kg

On October 26th, the scales showed:

Weight	111,4 kg
BMI	36,4
Fat %	40,3 %
Fat mass	44,9 kg
Total body water	48,7 kg

To summarize:

Weight	-6,9 kg
BMI	-2,2
Fat %	-3,3 %
Fat mass	-6,7 kg
Total body water	-0,1 kg

Total: 

Weight	-27,2 kg
BMI	-8,9
Fat %	-6,5 %
Fat mass	-20 kg
Total body water	-5,3 kg

I will follow up with this week's results in my next post!

To see the results you've been craving

Had a great weekend! One thing that's been on my list for quite some time now has been to a) get my legs waxed and b) try on my clothes that I had to put away once I was well off the wagon last time around. So on Saturday it was time for those two things. Legs smooth I tried on lots of clothes Saturday night, and - success! This will be a fall/winter with skirts skirts skirts. I've always loved skirts but have rarely used them. So now I have lots of cute skirts that fit me perfectly (even had to discard a couple that were more or less falling off me!).

Now I just need to unearth the sweaters that will go with them... :-)