I don't know why I keep on doing it. I mean, I write this blog to get your guys' support (please, do comment some more!). And still, I can't be 100% honest.
I didn't update the blog last week. Why? Because I gained 0,7 kg. Only 0,7 kg, but a gain nonetheless. And despite the fact that I know that it was probably because my increased exercise level I felt bad about it. Yes, my pants felt looser, but I am a "number on the scale" girl.
So I didn't tell anyone but my husband. My biggest supporter, my rock. He continued to go on walks with me and encouraged me to keep going. Not that I'm easily defeated, I can be pretty stubborn when I've set my mind to something. ;-)
Well, I can happily report that this stubbornness paid out. This week, compared to last week, I've lost 3,2 kg! Compared to two weeks ago that's 2,5 kg. In total I have now lost 16,1 kg. While last Monday I felt "huge" all day long due to the gain today I felt soooo much better!!!
This week hubby is in Atlanta with work and despite that I was out on my morning walk at 6 o'clock this morning. I plan on doing so all week long! Runkeeper and Fitbit are my best friends :-)
Time to watch Biggest Loser Sweden and get some extra inspiration!