Monday, September 26, 2011

Weigh-in number 2

This post is long overdue. I had this weigh-in on August 31st, and the next one is scheduled for Wednesday, so I thought I'd share my last results before it's time to share the new ones!

On August 1st, the scales showed the following:

Weight138,6 kg
Fat %46,8 %
Fat mass64,9 kg
Total body water54 kg

On August 31st, the scales showed:

Weight126,6 kg
Fat %45,3 %
Fat mass57,4 kg
Total body water50,7 kg
To summarize:

Weight-12 kg
Fat %-1,5 %
Fat mass-7,5 kg
Total body water-3,3 kg

I'm really pleased so far, and having weighed myself at home every now and then, I know that Wednesday's weigh-in will be a good one too! Stay tuned!

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